Coffee Protein Shake

Chocolate Protein Shake

Vegan Berry Protein Shake

  • 1 scoop Vanilla EZ Plant Protein powder
  • 1 cup frozen mixed berries
  • Handful of spinach, optional
  • 1 cup non-dairy milk
  • 1 Tablespoon cashew or almond butter
  • 1/2 T chia seeds or flaxseed, optional
  • Ice
  • Blend & Enjoy!

Lindsey's All-In Salty Chocolate Protein Shake

Molly's Peanut Butter Overnight Oats 

Whisk all these together in a bowl. Once well blended, add 1.5 cups gluten free oats (you don't have to use gluten free, but I do). Mix oats and liquid mixture together. This should be nice and thick. Have 3-4 small containers ready to go. Put 2-3 TBS yogurt on the bottom (I use Chobani Vanilla), then top with oat mixture. Evenly disperse between all containers. Top each serving with a few dark chocolate chips and then cover with lid. Let them sit overnight, and then they are ready in the AM! 

For the strawberry/banana version, use all the same ingredients except use vanilla or berry protein powder, omit PB powder, and top with fresh fruit rather than chocolate chips. I top this version with sliced banana, raspberries and/or strawberries.

Chocolate Peanut Butter Smoothie

  • 1 cup dairy free milk (almond, oat, macadamia) 
  • 1.5 scoop of chocolate Vegan EZ Plant Protein 
  • 1 scoop Pure Collagen 
  • 1 tsp Immuno-Gut Colostrum 
  • 1 handful of ice 
  • 1-2 TBS PB2 Powder or 1-2 TBS organic nut butter of choice
  • 2 scoops of organic chia seed 
  • 1 tsp Bulk Fiber 
  • 2 tsp organic MCT oil 
  • ½ banana (you can also use ½ ripe avocado instead, if you prefer) 
  • Put all ingredients in a blender. Blend well. If the shake is too thick, you can add a little water to get the consistency you like.

Chocolate Strawberry Smoothie

  • 1 cup dairy free milk (almond, oat, macadamia) 
  • 1.5 scoop Chocolate Vegan EZ Plant Protein 
  • 1 scoop Pure Collagen
  • 1 tsp Immuno-Gut Colostrum
  • 1 handful of ice 
  • ½ cup organic strawberries (fresh or frozen) 
  • 2 scoops of organic chia seed
  • 1 tsp Bulk Fiber 
  • 2 tsp organic MCT oil 
  • ½ banana (you can also use ½ ripe avocado instead, if you prefer) 
  • Put all ingredients in a blender. Blend well. If the shake is too thick, you can add a little water to get the consistency you like.

Mixed Berry-Vanilla Smoothie

  • 1 cup dairy free milk (almond, oat, macadamia) or ¾ cup organic Orange Juice (this depends on how sweet you want your smoothie and what liquid base you prefer) 
  • 1.5 scoop Vegan EZ Plant Protein
  • 1 scoop Pure Collagen
  • 1 tsp Immuno-Gut Colostrum 
  • 1 scoop Ancient Energy (if you are drinking later in the day, omit this) 
  • 1 handful of ice 
  • ¼ cup organic strawberries 
  • ¼ cup organic raspberries and or organic blueberries 
  • 2 scoops of organic chia seed 
  • 1 tsp Bulk Fiber 
  • 2 tsp organic MCT oil 
  • ½ banana 
  • Put all ingredients in a blender. Blend well. If the shake is too thick, you can add a little water to get the consistency you like.